Water | 76.13g |
Energy | 118.0kcal |
Energy | 494.0kJ |
Protein | 20.82g |
Total lipid (fat) | 3.28g |
Ash | 1.22g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.57mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 190.0mg |
Potassium, K | 150.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 4.0mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 4.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.15mg |
Riboflavin | 0.4mg |
Niacin | 6.23mg |
Pantothenic acid | 0.49mg |
Vitamin B-6 | 0.13mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.73??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.24mg |
Fatty acids, total saturated | 1.4g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.07g |
16:0 | 0.67g |
18:0 | 0.54g |
Fatty acids, total monounsaturated | 1.26g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 1.19g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.17g |
18:2 undifferentiated | 0.1g |
18:3 undifferentiated | 0.05g |
20:4 undifferentiated | 0.01g |
Cholesterol | 67.0mg |
Tryptophan | 0.243g |
Threonine | 0.891g |
Isoleucine | 1.005g |
Leucine | 1.62g |
Lysine | 1.839g |
Methionine | 0.534g |
Cystine | 0.249g |
Phenylalanine | 0.848g |
Tyrosine | 0.7g |
Valine | 1.124g |
Arginine | 1.237g |
Histidine | 0.66g |
Alanine | 1.252g |
Aspartic acid | 1.833g |
Glutamic acid | 3.022g |
Glycine | 1.017g |
Proline | 0.873g |
Serine | 0.774g |